Depression Quiz

• I do things slowly or do not complete projects once I start them.
• I often feel as if my life is hopeless and I will never amount to anything.
• I often feel like giving away all my possessions.
• I often feel like running away and starting life over somewhere else.
• I hope I don't wake up when I go to bed at night.
• I sleep more than usual.
• I have had a severe change in my appetite.
• I let the answering machine screen my calls more often than picking up.
• I pretend I am busy to not home when people call or stop by.
• I am anxious around people but I didn't used to be.

If you answered yes to at least three of these questions, you maybe are experiencing acute or chronic depression.

A depression quiz online or through a mental health professional is a good next step.